REMEMBER WHO YOU TRULY ARE.

BALI RETREAT, 7-13 FEBRUARY 2025

Do you ever feel…

  • Disconnected from your inner strength and confidence?

  • Stuck, lacking clarity and joy in life?

  • Confusion and anxiety about the future?

Then this Retreat is For You.

The Location.

This space is a sanctuary of beauty, located on a completely magic piece of land.

“Adorned with symbols, candles, statues, incense, significant books and nature sounds.
Trinity Gardens is like one big Altar, where whispers of devotion are softly sown.
A sacred space where humans meet, and earthly ties with heavens greet.
This place for many is a teacher, a silent guide and a Sanctuary where wisdom abides.”

All Inclusive Signature: € 2 333

All Inclusive Deluxe: € 2 777 (Sold Out)


For this retreat we are combining the five elements — earth, water, fire, air, and ether — applying unique workshops for each element providing an empowering inner transformation unlike any other.

Unifying The Elements.

  • EARTH

    Earth grounds us, provides stability and a connection with nature and our bodies. In the Ubudian jungle we will build strength, stability and presence with our physical being through specialized workshops combining breathwork, yoga and conscious movement.

  • WATER

    Water flows through almost all our practices, cultivating our intuition and emotional depth. We honour the water element in our rituals such as sacred water purification ceremonies and waterflow to release stuck blockages to our emotional being, fostering a deeper connection to ourselves and our center.

  • FIRE

    Fire will ignite our passions and drive us towards change. Yoga and breathwork practices will be powerfully dynamic, awakening creativity and vitality. Fire workshops will focus on personal power while creating a sense of belonging, enhancing our relational being.

  • AIR

    Air represents freedom and expansion. We incorporate powerful breathwork, meditations and deep reflective exercises to help us balance the mind as we connect with our intellectual being. Expect increased mental clarity and direction then working with this element.

  • AETHER

    Aether, the subtlest element, signifies the connection to our spiritual being. Here we create a clear path for us to connect with our higher selves, relaxing into authenticity and unleashing our inner power through transcendent healing frequencies and immersive light and sound journeys.

Program:

Day 1 - Initiation

  • Welcoming Ceremony

  • Afternoon: Grounding Breathwork & Expansive Journalling Introduction

Day 2 - Earth

  • Morning: Initiation Meditation & Journalling

  • Afternoon: Cacao Ceremony, Conscious Connecting

  • Evening: Hatha Yoga & Individual Massage

Day 5 - Air

  • Morning: Grounding Breathwork & Journalling

  • Afternoon: Cold Plunge & Sauna Workshop, Rebirthing Breathwork Ceremony

  • Evening: Massage & Integration

Day 4 - Fire

  • Morning: Morning Breathwork & Journalling

  • Afternoon: Unleash Your Passion Workshop, Transformational Breathwork Session

  • Evening: Bonfire Ceremony

Day 3 - Water

  • Morning: Waterflow Journey

  • Afternoon: Sacred Balinese Water Purification Ritual

  • Evening: Sauna & Bonfire Integration

Day 6 - Aether

  • Morning: Grounding Breathwork & Journalling

  • Afternoon: Embody Higher Self Workshop, Soundhealing Journey, Immersive Light Therapy

  • Evening: Massage & Integration

Day 7 - Closing

  • Morning: Transcendental Breathwork & Journalling

  • Closing Ceremony with Special Gift

Meet Our Facilitators.

  • Oscar Sjöström

    COORDINATOR, BREATHWORK & WATERFLOW FACILITATOR

    After years of attending and creating transformational experiences worldwide, Oscar has trained under renowned space holders & guides within yoga, breathwork, waterflow and other ceremonial practices. With holistic experience in organising and leading retreats, trainings, and workshops globally, Oscar now brings this unified wisdom to Bali. Here, you’re invited to release physical, mental, and emotional blocks, unlocking a path to genuine inner freedom during this very special week in the Balinese jungle.

  • Charlotte Caroline

    EXPANSIVE JOURNALING FACILITATOR

    With a warm and grounded presence, CC’s nurturing energy fills the space the moment she arrives. Drawing from her heartfelt experience in creating retreats, holding transformative spaces, and leading workshops through In A Year From Now, her expansive journaling community, CC now brings her gifts to Bali. She will guide you in exploring subconscious patterns, releasing limiting beliefs, and stepping into your power as a conscious creator of your reality.

  • Mikaela Persson

    BREATHWORK FACILITATOR

    Mikaela’s natural gift for creating safe, supportive spaces invites you into profound meditation and breathwork sessions. With her empowering feminine energy and calm, compassionate presence, she cultivates an environment where you can release subconscious limitations on the deepest levels. As a certified coach with extensive experience guiding clients to fully embody their highest selves, Mikaela will support your journey toward authentic transformation.

  • Jero Mangku Arta

    Jero Mangku Arta

    WATER PURIFICATION SHAMAN

    Born and raised in Bali, Mangku carries the deep ancestral wisdom of his heritage. He will guide you through a traditional water purification ceremony at his temple, nestled just north of Ubud, offering a profound connection to the heart of Balinese nature and culture.

  • Rebecca Pflaum

    KUNDALINI YOGA FACILITATOR

    Kundalini Yoga was the most transformational and sacred gift Rebecca received to recover and reclaim her body, mind and spirit. In turn, she has since 30 years back led many retreats and workshops around the world sharing this underrated yet powerful practice, unleashing life force. Rebecca will also facilitate transcendental frequencies and immersive light and sound journeys, improving our mental focus and inner peace.

  • Océane Mathy

    WATERFLOW FACILITATOR

    After years of specializing in water-based healing, Océane brings her expertise to help you release deep emotional and mental limitations through the ancient power of water. Her gentle, soothing touch invites you into profound relaxation, guiding you toward true inner peace and a calm, alert state.

  • Magdalena

    SOUND HEALING FACILITATOR

    Magdalena creates a safe and soothing space where you can shift your frequency to a higher vibration and release tension from both body and mind. With her intuitive guidance, she helps you enter a deep state of relaxation, allowing you to connect with your heart and rediscover inner peace. As a Sound Healing Facilitator, Magdalena empowers you to realign with your true self and experience profound healing through the power of sound and vibration.

  • The Trinity Family

    RETREAT STAFF

    The dedicated staff is devoted to making your serene stay in the jungle feel like home. The compassionate Trinity Family, all from Bali, is here to ensure you feel welcomed, safe, and supported throughout your journey, offering exceptional food, attentive care, and a nurturing environment.

 FAQs

  • Yes, this transformational journey till take in the heart of Bali: in the in the tropical jungles of Ubud

    Read our Retreat Guide for more information regarding transportation and other tips:

    Retreat Guide

  • Increase Self-Awareness.

    The foundational practice of expansive journaling in combination with all other activities throughout the retreat will cultivate a deep self-awareness within you. We will gain valuable insights into our thoughts, behaviours, and life patterns, fostering lasting personal expansion improving every area of our lives.

    Find Inner Peace.

    All our practices help to cultivate a calm and centered mind. Our workshops will lead to improved concentration, reduce anxiety and give you a deeper sense of inner peace and balance.

    Deep Physical and Mental Relaxation:

    Through the combination of all our workshops we will release physical, emotional and mental tensions, reducing stress while promoting a sense of deep relaxation.

    Cultivate Emotional Intelligence.

    This journey in Bali is centered to enhance our emotional awareness and intelligence. We will release and integrate suppressed emotions from our subconscious and build lasting emotional resilience through all our workshops, making us better decision makers, leaders and persons as a whole.

    Clarity of Purpose and Direction.

    During the retreat the diversity of workhops will work synergistically to harmonize the body, mind, and spirit. This holistic approach creates a space for you to clearly reflect on your life, helping us to cultivate a clear vision of our dream lives.

  • For Personal Empowerment and Inner Peace. For this retreat we are applying unique activities for every element, combining the five elements — earth, water, fire, air, and ether — using yoga, waterflow, breathwork, sauna, movement, conscious relating and more; providing an experience and inner transformation unlike any other.

  • This retreat is for the person who is commited to personal expansion, ready transform and find deeper meaning in life. To make sure our intentions are aligned we welcome you to fill in the application here as there are very limited spots available.

  • The Following is included in the Regular Retreat Package:

    7 Day Luxury Jungle Accommodation at Trinity Gardens

    x6 Morning Expansion Workshops

    x1 Waterflow Journey

    x1 Immersive Light and Sound Journey

    x1 Traditional Water Purification Ceremony

    x2 Breathwork Ceremony

    x1 Mind Reframing Workshop

    x1 Kundalini Workshop

    x1 Hatha Yoga Workshop

    x1 Fire Ceremony

    x1 Cacao Ceremony

    x2 60 min Balinese Massages

    Sauna and Cold-bath

    Daily Delicious Vegan Food (Brunch & Dinner)

    Unlimited Coconut Water and Snacks during the retreat

    1 year online access to our Breathwork Community Sessions

Apply Here.